It's no secret that people with adhd often have sleep issues. I certainly do. I'm curious what bedtime routine helps others sleep. My partner likes to read a boring book before bed, but I struggle to read books unless they are engaging. Any suggestions would be greatly appreciated :)
What if charging your phone took less time than brushing your teeth? A new study published in Proceedings of the National Academy of Sciences could very well hold the key to a next-gen charger capable of recharging your phone in just 60 seconds....
ADHD Life Hacks which worked for you?
Random urge to share some hacks that I've come up with that have worked for me and might be helpful to others, and encourage hearing some more!...
What bedtime routine helps you sleep?
It's no secret that people with adhd often have sleep issues. I certainly do. I'm curious what bedtime routine helps others sleep. My partner likes to read a boring book before bed, but I struggle to read books unless they are engaging. Any suggestions would be greatly appreciated :)
New breakthrough may let us charge smartphones in 60 seconds ( bgr.com )
What if charging your phone took less time than brushing your teeth? A new study published in Proceedings of the National Academy of Sciences could very well hold the key to a next-gen charger capable of recharging your phone in just 60 seconds....