Truly feels hopeless - any techniques to calm my mind? I've posted previously and appreciate everyone and all the advice. As an update, I'm still without a job. IT in the Midwest area seems to be horrendously bad. I have friends out of work too, its not just me, but I'm over a year at this point....
FOLLOWUP: I've lost it all and I don't know how to handle it To all who previously replied thank you - your encouragement and letting me know I'm not alone meant a lot....
Truly feels hopeless - any techniques to calm my mind?
I've posted previously and appreciate everyone and all the advice. As an update, I'm still without a job. IT in the Midwest area seems to be horrendously bad. I have friends out of work too, its not just me, but I'm over a year at this point....
FOLLOWUP: I've lost it all and I don't know how to handle it
To all who previously replied thank you - your encouragement and letting me know I'm not alone meant a lot....