Have you ever tried listening to hardcore history by Dan Carlin? I find he's the right level of captivating to keep me interested, but slow enough that I can still drift off to sleep
My suggestion is to spend maybe half an hour in the evening learninga new hobby/skill, then when you're in bed go over what you learnt in that half hour in your mind to cement it. You'll find that just running over the knowledge in your mind induces the "counting sheep" effect and will help you drift off to sleep.
If it doesn't work, then at least you'll learn a new skill much quicker!
I used wind scribe for a few years for torrenting on my phone andpc and never had any trouble. Once I forgot to turn on the vpn while downloading a movie on my phone at work (using the companywifi 🤦) and got an email from IT saying they'd gotten a warning and not to do it again 🤣😬
They do have a firewall option to prevent scenarios like that
I started using Usenet about a year ago and much prefer it. Once you have you it set up it's very straight forward to use, and means you don't have to worry about maintaining your ratio, or making sure your vpn doesn't drop out, or piratebay going down etc etc
When I discovered soulseek and could stop paying $20-$30 per CD. Incidentally, I bought an iPod round the same time and couldn't copy my mp3s over, and that's the last time i ever bought an apple product
Ironically I've tried installing Ubuntu a couple of times in the past, but for whatever reason it didn't work. I'm currently using Debian instead just because the install worked. No idea why, maybe my laptop is just weird.
I used Arch for years because I wanted to learn more about how linux works and it was a good way to push myself. I think it worked because I am better at problem solving now - I even read the error messages lol