ADHD

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How do you stop making excuses?

I'm sure many of you are familiar with the issue of making excuses for everything. I don't just mean excusing your unfinished chores by saying "I have ADHD", I mean excuses and fabrications in general - at work, you might say you're nearly finished with a project, but really you're halfway done at best, at home you might say you...

Anxiety and depression on Vyvanse

I recently started taking Vyvanse, it's been about a week. It really does make things easier to do. Previously I had taken it for about a week and everything was going well but then I started getting anxious and depressed. Quit it for a while, started it up again and the same thing is happening. Anybody else experienced...

A watched pot never boils

I was in the middle of something in another room and it occurred to me that this familiar expression could be adapted for ADHD: A watched pot never catches fire. Good reminder to exercise a little extra caution in the everyday tasks that get boring but are still dangerous if you get complacent. Driving, cooking, poking around...

Finding motivation when ahead

Recently, I've noticed a pattern where I work extremely hard when I'm catching up on things or behind in some way. However, the moment I create a comfortable lead in life, I proceed to waste the next few days until its gone. All drive is gone, even if I have ideas of things I can do to move forward. Is there any advice anyone...

People get upset at me for saying sorry all the time

What hurts is that people treat it like I am doing this obsessive, unnecessary thing when in reality the amount I say sorry is perfectly tailored to the amount that I am randomly (random only from my perspective of course) pissing people off all the time around me with my actions. Which in practice means I say sorry all the...

ADHD has real health effects

Compared to other killers from a public health standpoint, ADHD is bad. Smoking, for example, reduces life expectancy by 2.4 years, and if you smoke more than 20 cigarettes a day you're down about 6.5 years. For diabetes and obesity it's a couple of years. For elevated blood cholesterol, it's 9 months. ADHD is worse than the top...

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