@olena@davidr@actuallyautistic feel you. I recently realized that even when when I'm alone, reading comfortably in my favorite spot and then the entrance door lock is rattling or just even The Man making any noise after a longer absence in another room with closed doors/silence [like moving or doing sth in the kitchen] it makes my shoulders and neck go [just a bit!, but] tense. Up to now I can't not do this and that feels very sad.