@yourautisticlife@actuallyautistic I have delayed processing (I believe it's common in Autism) so I can't and don't process things until I have a period of time alone where it finally sinks in.
I also have a tendency (due to trauma) to internalise anger or turn it into sadness. My therapist pointed this out on several occasions where I was saying how sad I was about how I'd been treated - ways that anger would be a totally normal, healthy response.