That chore you always put off the entire day because it’s this daunting thing that just takes forever? It probably doesn’t. Next time you do it, see how long it really takes.
Look at the clock. Or use a stopwatch. Write down the time for everything you do regularly. Add it to your todo list entry if you use one. Once you know that the ordeal really only takes 15 minutes, it seems less daunting.
Don't Answer Arthur
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ADHD Life Hacks which worked for you?
Random urge to share some hacks that I've come up with that have worked for me and might be helpful to others, and encourage hearing some more!...
Pure genius ( lemmy.world )
Flash Rule ( lemmy.ohaa.xyz )