Okay, plant cooks, I need your help, please!
I am getting overwhelmed with garlic scapes (this is just today's!). Chopping a couple up each day on our salads isn't getting through them fast enough.
Has anyone got any ideas, recipes etc? Plant based only, please. #fedihelp#EllieKPosts#veganFood#WFPB#recipe#veganRecipe
Quick and delicious lunch for a summer day:
Tofu scramble with plenty of mushrooms, onions, garlic, tomatoes and a jalapeno pepper, some Kala namak (black salt). It's served on a bed of cooked kale, peas and sweetcorn and garnished with arugula from our garden.
Wish I could serve it to you, @andycarolan @wfpb@vegan #WFPB#EllieKPosts#food#veganFood
Testimonials video
This means more to me than most people, because I experienced exactly what these people talk about. The difference is that I didn't know that my cognitive function and health could recover on a whole foods plant based diet. I was a perfect example. It just worked. From someone who couldn't remember 4 numbers and had to give up my part of the business, I am now as good as I ever was, now 74. Back in business! https://nutritionfacts.org/video/a-testimonial-from-dr-ornishs-alzheimers-progression-reversal-study/ @wfpb #EllieKPosts#WholeFood#Altzhiemers
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Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?
Continued...
"Then, he showed the same plant-based program could potentially reverse the course of early-stage prostate cancer and elongate our telomeres, suggesting an anti-aging effect as well. But when he told me he was going to try to reverse Alzheimer’s disease, I was skeptical. Surely, he was biting off a little more than he could chew." Video and transcript here: https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-plant-based-diet/ @wfpb@vegan #EllieKPosts