CaptainPedantic , 21 days ago I know that if I skip a meal, I can get really hungry later. That or I start snacking on crap. So skipping a meal could potentially lead to weight gain because you end up eating more than if you didn't skip the meal.
I know that if I skip a meal, I can get really hungry later. That or I start snacking on crap. So skipping a meal could potentially lead to weight gain because you end up eating more than if you didn't skip the meal.