Evil_incarnate ,

So tell me what the experts say about eating foods such as
Leafy green vegetables (kale, spinach, broccoli), orange and yellow vegetables (carrots, sweet potatoes, pumpkin and other winter squash, summer squash), Tomatoes, Red bell pepper, Cantaloupe, mango, Beef liver, Fish oils, Milk, Eggs

All of which are sources of vitamin A.

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