I'm a psychologist—doomscrolling has a devastating impact ( www.newsweek.com )
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I've posted previously and appreciate everyone and all the advice. As an update, I'm still without a job. IT in the Midwest area seems to be horrendously bad. I have friends out of work too, its not just me, but I'm over a year at this point....
I've been having quite a stressful period of exams recently and at one point I started feeling a mixture of burnt out and depressed. I immediately stopped preparing for the exams, and to ease the thought that I would need to manage 2 more years of this (this is what triggered the depression), I started making plans to switch to...