@chevalier26@actuallyautistic personally, it tends to come and go for me, and it tends to come on strong when I have a disconnect between my identity and who I feel I might be. Usually reconnecting with that identity in some fashion has helped me, for instance with my autism, I would watch more videos about autistic life and behavior and experiences, and that would usually help. I see myself in the content, and that helps to remind me as to who I am.