What would happen to your body if you only ate 750g of 2% cottage cheese every day for a month? ( lemmy.world )

NeoNachtwaechter , 24 days ago

Obvious lack of many vitamines and some minerals. And obvious lack of energy / calories (depending on your need).

The impact after 1 month depends very much on your state before. For a healthy person I guess it is not dangerous at all, but you would feel weak.

sxan , 24 days ago

Scurvy?

Cottage cheese is not a significant source of vitamin C, and scurvy symptoms begin to appear between 1-3 months of vitamin C deficiency.

Kolanaki , 24 days ago

Can't wait for chubbyemu to explain what happens to OP.