@dyani yapp! And I thought that my life would get easier and lots less exhaustive after "knowing what to do" - but just very recently realized that NO, it's just ANOTHER type of exhaustion due to learning to manage the new me/behaviour!! [And I know, maybe in months or years some recovery and battery filling will happen due to better self treatment etc, and, oh my, do I crave this to happen only months from now...] @Zumbador@niamhgarvey@melanie@miffyhelen@actuallyautistic@actuallyadhd