You are pretty much my ASD guru & I’m so very much at the start of my journey learning how to cope (also btw , just realised that ,despite my previous doubts , I am probably AuDHD ) so I’m at a loss when it comes to supporting others at the mo.
That said:
I totally recognise where you are because I now realise that is where I am too at the mo.
I’m not sure if an autistic burnout shared ½s it but maybe there is some vague sense of comfort in sharing the struggle?
I will help in anyway I can , even if only as an additional someone to vent to.
You’re in my thoughts my friend , I hope that you (well ‘we’ if I’m being honest) pull thru to the other side of this soon!