stevenray ,
@stevenray@sfba.social avatar

@yourautisticlife @actuallyautistic @pathfinder it could, but I can tell you that we’re supposed to have periods of deep sleep, REM (when we dream) and light sleep, along with maybe some awake time. I’d think the time you describe as gaps would be the deep sleep. It could be that you didn’t get much of that on the night in question. Here’s a image from the app which tracks my sleep, in case that helps.

  • All
  • Subscribed
  • Moderated
  • Favorites
  • [email protected]
  • kbinchat
  • All magazines