@theautisticcoach@actuallyautistic I start looking around, noticing everything but the "people" (I have ADHD as well). It happened a couple of times last week. In one instance, I made up some lame excuse to leave after an hour. The second time it happened (2 days later), I was around people who knew me, and I was honest with them -- and they were fine with it. Much better to leave (or wander off), than to be overwhelmed or have a meltdown (sometimes it's a delayed reaction).