@everyday_human@actuallyautistic you're definitely not alone 💝 I have similar "skills" & I've managed to navigate their impact on me by shifting my focus from how >>I<< experience stuff to... what positive experience can I facilitate for >>others<<
Initially, when I was little, it was always for animals, insects, plants... observing them, their needs & their responses (even plants) & making their experience of life a bit "easier" 🤣 ahhh! Sometimes, the littlest thing a person CAN do... means a lot! 🐜💝