@vegan I sometimes but still pretty rarely get tempeh that I can heat up and use often between bread with some things like a burger. But it's not at all how I usually eat. My sandwiches are almost always with hummus and pickle slices, that's it. And generally I just eat my cooked meals with vegetables and either potato or else whole grain pasta and with my hummus and salsa special sauce with seasonings, or else with beans and maybe a bit of salsa, and also get bean burritos I make for myself too
@vegan And there is my green tea or sometimes coffee with a bit of Complete Cookie I will have routinely. That is usually almost all, other than incidental fruit at times, and anything I drink. So I don't miss meat or need to substitute for it, it wasn't hard. Eating meat, dairy, and eggs is not healthier for us, if we were eating all whole foods from plants and being sure we get our needed vitamins that is most healthy for us, studies are showing this, and it can be seen with looking.