Y'all dont block all the .exe files with your firewall? I been doing that for years. I anticipate being stuck with the near current version of Photoshop I have now. An update never occurs, but thats okay. Ive got windows update disconfigured and blocked, too.
Ive found that originally, updates actually fixed problems, but it seems for the last few years, updates only benefit the company and not the user. They are either trying to reinvent the wheel, increase data mining, restricting access in the name of better services, to gear up towards changing to some bullshit form of a subscription service (again, to provide you better services! Better for them...)
And, sometimes, updates just straight up break things. I've soured to allowing any updates when things are already working smoothly.