SteelCorrelation , 4 months ago Medication, proper sleep, strict routine, writing things down in my pocket notebook as I think of them. I'm trying to incorporate exercise, as well, but that's a slow and arduous process that's not going so well. I've lowered my caffeine intake.
Medication, proper sleep, strict routine, writing things down in my pocket notebook as I think of them. I'm trying to incorporate exercise, as well, but that's a slow and arduous process that's not going so well. I've lowered my caffeine intake.