The trauma of lifelong #hypersensitivity #gaslighting ( friendica.opensocial.space )

I frequently find my inner voices, while being somewhere all alone, to argue and prove to myself that whatever sensory #overstimulation I just experienced, was real and not just me imagining things or being "too sensitive".
Meaning, after a few years of deconditioning, my first thought is still the things that other people said to me in the past to downplay my experience. Still so much #healing to do.