@Zumbador@actuallyadhd@actuallyautistic Thank you! I really thought that - because I’m aware of the imposter syndrome thing - that I would avoid it. But it turns out your reminder was perfectly timed. I went down a spiral pretty quickly. Doing better today, but glad to be a bit more aware in case/when it resurfaces.
It really is ‘amazing’ to me how it was a shock even though I had figured it out. I guess it’s really natural when you only start to realise later in life, versus having an idea about being ND from an earlier age. Plenty of time practising writing off my challenges using cruel reasons instead. Hmmm. Thank goodness for the chance to change that mindset now.