KitMuse OP , 1 month ago

@randomgeek @actuallyautistic @neurodiversity I ran out of characters, but is there anything that you can think of that helped.

My go-to would be slowing down and mindfulness work, which I do to help my anxiety and keep me moving one step at a time. I don't believe medication/formal dx would be possible for us easily. (I got mine through the college before grad school, but it was a big process and 100 miles one way)