Someone shared this on Mastodon so I'll just repost my thoughts from there. (Bonus for Lemmy, I was forced to squeeze all my thoughts into 500 characters, so this is the most succinct I've been on this site!)
Pretty incredible how little people seem to understand these. For one thing, every method other than waterfall is a subtype of agile methodology. The major distinction is that waterfall has a series of phases from design through building, testing, and delivery that attempts to plan the whole project up front. Agile methods focus on smaller iteration cycles with frequent, partial deliverables.
Something like kanban is designed for continuous delivery: we want to go to mars weekly.
LEAN development is a scam though, that one is accurate.