ratzki , 7 months ago Just stop eating products containing wheat, dairy and fructose. It will force you to eat much healthier, and reduce your weight quickly. Take inspiration in Indian and Asian cuisines, while leaving out the typical western food.
Just stop eating products containing wheat, dairy and fructose. It will force you to eat much healthier, and reduce your weight quickly. Take inspiration in Indian and Asian cuisines, while leaving out the typical western food.