delirious_owl , 19 days ago (edited 17 days ago) Yes, but you only need to worry about it if you're a body builder. You can meet your daily minimum needs stupid easy if you just eat a variety of food without any of the items you listed. Its important to dispell the myth.
Yes, but you only need to worry about it if you're a body builder. You can meet your daily minimum needs stupid easy if you just eat a variety of food without any of the items you listed.
Its important to dispell the myth.