Often when I start feeling guilty for putting off a task (even if I genuinely didn't have time), the guilt makes it harder for me to get back to it. It's an additional emotion that I have to barge through in order to get started....
Just like most of the people here I try to accept that I'm this way, and even if I don't want, I will not do things and feel bad.
I try just to apologize and get the thing done if possible. Not much to do besides that.
Also when I'm on a low mood moment these feelings of guilt appear to be enormous, but eventually you get yourself up an they are manageable. Being burn down by that is pretty common for me, so I wish you some rest!
I wish I could finish video games
Hey everyone!...
How to overcome ADHD guilt?
Often when I start feeling guilty for putting off a task (even if I genuinely didn't have time), the guilt makes it harder for me to get back to it. It's an additional emotion that I have to barge through in order to get started....
Stranger Things have happened when I get angry... ( lemmy.world )