Easy dopamine isn't a good thing. Dopamine is finite but renewable, so if you run through all your dopamine on easy hits your going to end up having motivational issues.
And if your constantly chasing short term Dopamine hits your brain is going to adjust to seek behavours that give instant gratification over somthing that's just as rewarding, more productive for your personal or professional life, but takes longer to get that dopamine.
By all means deal with your libido in anyway that doesn't hurt the people around you, but maybe retiring the wankers cramp for a bit might do you good once in a while.
I was going mostly off how I've delt with addictive behavours in my life and how casualised therapists like Healthy Gamer explain how dopamine works.
It's also worth noting that this user also posted about lacking motivation to even play video games at this point, which if they're using masterbation as an easy dopamine crutch it could explain where there motivation to do anything else is going.
But yeah, I didn't prepare academic level citations for my lemmy post I made during a lull at work.
Andrew Tate isn't creating these young men out of well adjusted people.
Young men today face a mountain of issues with zero sympathy from the people or institutions around them. And grifters prey on these men.
Having grown up in the "teach boys not to rape" era of progrssive rhetoric, it's actually insane to see all these people just insist being in a guy's world is all sunshine and rainbows and all these men are just awful people falling of their own accord.
Young men get told some pretty damaging things growing up, even from progressive people.
Everyone has problems, lots of people are coming of age all kinds of fucked up, and we can't fix this by implying it's all their own doing.
Why isn't jerking off more valorized as an easy dopamine hit that's also literally good for you?
people have been demonizing it for most of the AD years i think but it's quite pleasant really. are there any proven negative effects?
there's a reason it's "hard out there" you know (OC) ( lemmy.dbzer0.com )
This comment section: "Actually I'm pretty sure the bike fell over for reasons unrelated to the stick"